Posts filed under: Blog post

Change your thoughts change your life.

We all have a process that we get used to and we are always trying to get more out of the dam lemon and then we get frustrated when we get the same result that we got yesterday. Until you... Read More

How a coach can help.

Everyone wants to be better you want more and you know your worth the change what you think about. The question is how do you get there. People try all the time to to make advancement and try 1 style.... Read More

How we address old emotions in your body.

It is my belief that we carry old emotional feelings in our soft tissue and we never address this. In my option this can lead to pain, surgery, illness and serious possibly life altering consequences. One thing we do is... Read More

How you got here.

The difference between what you want to be and you are is the story your telling yourself daily. Why are you telling that particular story you ask. It defines who you are its your comfort in know it is the... Read More

Moving Forward

I look forward to working with you to move you from where you are to where you want to be and I know you can get there with confidence. I will show you small things that we all do to... Read More